Rule 4: Don't Expect Your Parents to Be Perfect. 5. Your parents are responsible for how you turn out Rule 5: Give Your Parents a Break. 6. The. The Rules to Break book. Read 66 reviews from the world's largest community for readers. Richard Templar explores the rules that should be broken, from '. (c) - page 1 of 8 - Get Instant Access to PDF File: a2d The Rules To Break By Richard Templar [EBOOK EPUB. KINDLE.
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From a very young age you've been inundated with other people's well-intended rules. Whether from teachers, friends or parents, these helpful. Get Free Read & Download Files The Rules To Break Richard Templar PDF. THE RULES TO BREAK RICHARD TEMPLAR. Download: The Rules To Break. Authorized adaptation from the original UK edition, entitled The Rules of Life, The rules of life: a personal code for living a better, happier, more successful.
When an offensive player sticks out a limb and makes physical contact with a defender in an attempt to block the path of the defender. Personal foul penalties: If a player is shooting while a being fouled, then he gets two free throws if his shot doesn't go in, but only one free throw if his shot does go in. Three free throws are awarded if the player is fouled while shooting for a three-point goal and they miss their shot. If a player is fouled while shooting a three-point shot and makes it anyway, he is awarded one free throw.
Thus, he could score four points on the play. If fouled while not shooting, the ball is given to the team the foul was committed upon.
They get the ball at the nearest side or baseline, out of bounds, and have 5 seconds to pass the ball onto the court. If the team committing the foul has seven or more fouls in the game, then the player who was fouled is awarded one free throw. If he makes his first shot, then he is awarded another free throw.
Ten or more fouls. If the team committing the foul has ten or more fouls, then the fouled player receives two free throws. An offensive foul that is committed when a player pushes or runs over a defensive player.
The ball is given to the team that the foul was committed upon. Blocking is illegal personal contact resulting from a defender not establishing position in time to prevent an opponent's drive to the basket.
Flagrant foul. Violent contact with an opponent. This includes hitting, kicking, and punching. This type of foul results in free throws plus the offense retaining possession of the ball after the free throws. Intentional foul. When a player makes physical contact with another player with no reasonable effort to steal the ball. It is a judgment call for the officials.
Technical foul. A player or a coach can commit this type of foul. It means adopting the burden of self-conscious vulnerability, and accepting the end of the unconscious paradise of childhood, where finitude and mortality are only dimly comprehended. It means willingly undertaking the sacrifices necessary to generate a productive and meaningful reality it means acting to please God, in the ancient language.
So, attend carefully to your posture. Quit drooping and hunching around. Speak your mind. Put your desires forward, as if you had a right to them—at least the same right as others. Walk tall and gaze forthrightly ahead. Dare to be dangerous. Encourage the serotonin to flow plentifully through the neural pathways desperate for its calming influence. Rule 2: Treat Yourself Like Someone You Are Responsible for Helping People are better at filling and properly administering prescription medication to their pets than to themselves.
In any case, that which we subjectively experience can be likened much more to a novel or a movie than to a scientific description of physical reality. These are the necessary elements whose interactions define drama and fiction. One of these is chaos. Another is order. The third as there are three is the process that mediates between the two, which appears identical to what modern people call consciousness.
It is our eternal subjugation to the first two that makes us doubt the validity of existence—that makes us throw up our hands in despair, and fail to care for ourselves properly. It is proper understanding of the third that allows us the only real way out.
Our categories are far older than our species. Our most basic category—as old, in some sense, as the sexual act itself—appears to be that of sex, male and female.
We appear to have taken that primordial knowledge of structured, creative opposition and begun to interpret everything through its Most men do not meet female human standards.
It is for this reason that women on dating sites rate 85 percent of men as below average in attractiveness. We eternally occupy known territory, surrounded by the unknown.
We experience meaningful engagement when we mediate appropriately between them. The worst of all possible snakes is the eternal human proclivity for evil. The worst of all possible snakes is psychological, spiritual, personal, internal. This is the great Freudian Oedipal nightmare. It is far better to render Beings in your care competent than to protect them.
How could the nature of man ever reach its full potential without challenge and danger? How dull and contemptible would we become if there was no longer reason to pay attention?
Lynn Isbell, professor of anthropology and animal behaviour at the University of California, has suggested that the stunningly acute vision almost uniquely possessed by human beings was an adaptation forced on us tens of millions of years ago by the necessity of detecting and avoiding the terrible danger of snakes, with whom our ancestors… Unlike us, predators have no comprehension of their fundamental weakness, their fundamental vulnerability, their own subjugation to pain and death.
But we know exactly how and where we can be hurt, and why. That is as good a definition as any of self-consciousness. We are aware of our own defencelessness, finitude and mortality. We can feel pain, and self-disgust, and shame, and horror, and we know it. We know what makes us suffer.
We know how dread and pain can be inflicted on us—and that means we know exactly how to inflict it on others. We know how we are naked, and how that nakedness can be exploited—and that means we know how others are naked, and how they can be exploited. And no one understands the darkness of the individual better than the individual himself.
Who, then, when ill, is going to be fully committed to his own care? If we lived in Truth; if we spoke the Truth—then we could walk with God once again, and respect ourselves, and others, and the world.
Then we might treat ourselves like people we cared for. We might strive to set the world straight. We might orient it toward Heaven, where we would want people we cared for to dwell, instead of Hell, where our resentment and hatred would eternally sentence everyone. There are so many ways that things can fall apart, or fail to work altogether, and it is always wounded people who are holding it together.
To treat yourself as if you were someone you are responsible for helping is, instead, to consider what would be truly good for you. Once having understood Hell, researched it, so to speak—particularly your own individual Hell—you could decide against going there or creating that. You could aim elsewhere.
You could, in fact, devote your life to this. Rule 3: Make Friends with People Who Want the Best For You The same thing happens when well-meaning counsellors place a delinquent teen among comparatively civilized peers. The delinquency spreads, not the stability. Down is a lot easier than up. Assume first that you are doing the easiest thing, and not the most difficult.
Besides, if you download the story that everything terrible just happened on its own, with no personal responsibility on the part of the victim, you deny that person all agency in the past and, by implication, in the present and future, as well. In this manner, you strip him or her of all power. Rogers believed it was impossible to convince someone to change for the better. The desire to improve was, instead, the precondition for progress.
They did not want my help. They were forced to seek it. It did not work. It was a travesty. You should choose people who want things to be better, not worse.
When you dare aspire upward, you reveal the inadequacy of the present and the promise of the future. A good, healthy person is an ideal. It requires strength and daring to stand up near such a person. Have some humility. Have some courage. Use your judgment, and protect yourself from too-uncritical compassion and pity. Rule 4: Compare Yourself to Who You Were Yesterday, Not Who Someone Else is Today No matter how good you are at something, or how you rank your accomplishments,there is someone out there who makes you look incompetent.
The proper response to that statement is not, Well, then, everything is meaningless. Talking yourself into irrelevance is not a profound critique of Being.
To begin with, there is not just one game at which to succeed or fail. There are many games and, more specifically, many good games—games that match your talents, involve you productively with other people, and sustain and even improve themselves across time.
You have a career and friends and family members and personal projects and artistic endeavors and athletic pursuits. You might object: I should be winning at everything! Should victory in the present always take precedence over trajectory across time? What do you do to avoid conflict, necessary though it may be? What are you inclined to lie about, assuming that the truth might be intolerable?
What do you fake? We cannot navigate, without something to aim at and, while we are in this world, we must always Even when satisfied, temporarily, we remain curious.
We live within a framework that defines the present as eternally lacking and the future as eternally better. If we did not see things this way, we would not act at all. The future is like the past. The past is fixed, but the future—it could be better.
It could be better, some precise amount—the amount that can be achieved, perhaps, in a day, with some minimal engagement. Perhaps happiness is always to be found in the journey uphill, and not in the fleeting sense of satisfaction awaiting at the next peak.
What bit of chaos might I eradicate at home, on my desk, in my kitchen, tonight, so that the stage could be set for a better play? What snakes might I banish from my closet—and my mind? Then you give yourself that damn coffee, in triumph. Maybe you feel a bit stupid about it, but you do it anyway. And you do the same thing tomorrow, and the next day, and the next. There is nothing magical here—or nothing more than the already-present magic of consciousness.
We only see what we aim at. Faith is not the childish belief in magic. That is ignorance or even willful blindness. It is instead the realization that the tragic irrationalities of life must be counterbalanced by an equally irrational commitment to the essential goodness of Being. It is simultaneously the will to dare set your sights at the unachievable, and to sacrifice everything, including and most importantly your life. You realize that you have, literally, nothing better to do.
But how can you do all this?
Pay attention. Focus on your surroundings, physical and psychological. Notice something that bothers you, that concerns you, that will not let you be, which you could fix, that you would fix. Aim lower. Search until you find something that bothers you, that you could fix, that you would fix, and then fix it. That might be enough for the day. Horror and terror lurk behind the walls provided so wisely by our ancestors. We tear them down at our peril.
We skate, unconsciously, on thin ice, with deep, cold waters below, where unimaginable monsters lurk. People often get basic psychological questions backwards. Why do people take drugs? Not a mystery. Why do people suffer from anxiety? How is that people can ever be calm?
A million things can go wrong, in a million ways. We should be terrified out of our skulls at every second. The same can be said for depression, laziness and criminality. Two-year-olds, statistically speaking, are the most violent of people. They kick, hit and bite, and they steal the property of others. They do so to explore, to express outrage and frustration, and to gratify their impulsive desires. More importantly, for our purposes, they do so to discover the true limits of permissible behaviour.
How else are they ever going to puzzle out what is acceptable? Infants are like blind people, searching for a wall. They have to push forward, and test, to see where the actual boundaries lie and those are too-seldom where they are said to be. Kids do this frequently. Scared parents think that a crying child is always sad or hurt.
This is simply not true. Anger is one of the most common reasons for crying. Careful analysis of the musculature patterns of crying children has confirmed this. Anger-crying and fear-or-sadness crying do not look the same. Anger-crying is often an act of dominance, and should be dealt with as such.
He wanted to know. You can teach virtually anyone anything with such an approach. First, figure out what you want. Then, watch the people around you like a hawk. Finally, whenever you see anything a bit more like what you want, swoop in hawk, remember and deliver a reward.
Your daughter has been very reserved since she became a teenager. You wish she would talk more.
One morning, over breakfast, she shares an anecdote about school. Stop texting and listen. Skinner, however, was a realist. He noted that use of reward was very difficult: the observer had to attend patiently until the target spontaneously manifested the desired behaviour, and then reinforce. However, children would not have such a lengthy period of natural development, prior to maturity, if their behaviour did not have to be shaped.
Given this, the fundamental moral question is not how to shelter children completely from misadventure and failure, so they never experience any fear or pain, but how to maximize their learning so that useful knowledge may be gained with minimal cost. If a child has not been taught to behave properly by the age of four, it will forever be difficult for him or her to make friends.
The research literature is quite clear on this. So now we have two general principles of discipline. Anyone deemed to be successful in life appears to display an array of distinct qualities.
Some people have a different face they show in life and a different one in business. Now the world of social media has breached these boundaries and a key factor is that when you meet people in real life they are nothing like the image they portray via social media -- and how can this be good branding?
Most great leaders are exactly as they come across; their websites, dress sense and logo truly represent who they are -- somehow really true to themselves -- authentic. The way they live their life and the way they run their business is one and the same; so what if we took the 18 Rules of Living and applied them to business -- what could we learn?
Here goes. Explanation one being living and the second business, please see the points below: 1. Take into account that great love and great achievement involves great risk. Great results and great growth involve great risks. When you lose, don't lose the lesson. Failure always teaches us more than our successes. Learn, reflect then apply. Respect others; be open minded to what they may be able to teach you. Respect of self and others, alongside responsibility, are essential leadership qualities.
Respect has to be given before it can be received and is correlated to the level of responsibility for your actions you are willing to take. Remember that not getting what you want is sometimes a wonderful stroke of luck.
Remember that flawed deal, the PHEW you felt that it fell through and the better opportunity that followed. Sometimes life has a way to taking us in directions we should have chosen for ourselves. Learn the rules so you know how to break them properly.