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Trust me, I know. The important thing is you are doing something about it.
I'm sure you get mad at yourself for letting your body get this out of shape, but life happens. You have made a huge accomplishment by not having a soda in over a month, and those small changes are huge. I understand how hard it is, I understand how frustrating it is to not see results and I understand why you want to give up.
Being healthy and fit takes so much time. As much as I wish you could wake up the day after a good workout with the sixpack of your dreams, that just isn't the reality.
If being healthy was easy, everyone would do it, and it wouldn't feel so good when you got there. Remember how last January your resolution was to get back in the gym and get healthy again? Think about how incredible you would look right now if you would have stuck with it.
The great thing is that you can start any time, and you can prove yourself wrong. You are only as strong as your mind. You will get there one day.
Just be patient and keep working. Nothing worth having comes easy. If you want abs more than anything, and one day you woke up with them, it wouldn't be nearly as satisfying as watching your body get stronger.
Mental toughness is half the battle.
If you think you are strong, and believe you are strong, you will be strong. Soon, when you look back on the struggle and these hard days, you will be so thankful you didn't give up.
Don't forget that weight is just a number. As the ancient prophetess Cassandra knew full well — probably not even one. When nobody understands your prophecies, people will go on living the way they would have in their absence.
So, who should milk and honey? Especially women.
And because reading her has meant falling in love with poetry all over again for millions of people; so, it may mean the very same to you. And she has — ever since.
She started writing anonymously while in high school. After completing her degree in rhetoric studies and professional writing at the University of Waterloo, Kaur began sharing her work via Tumblr.
In , she began adding simple illustrations to her poems and started publishing them on Instagram. But does it matter? Even if you know the most important thing in the world, what difference does it make if you are not able to relay it in meaningful and comprehensible language? How many lives would an intelligible poem change? As the ancient prophetess Cassandra knew full well — probably not even one.
When nobody understands your prophecies, people will go on living the way they would have in their absence. So, who should milk and honey? Especially women. And because reading her has meant falling in love with poetry all over again for millions of people; so, it may mean the very same to you. And she has — ever since.