PDF | Background & Study Aim: As a martial arts technique, fajin ("exerting Ground reaction force characteristics of Tai Chi push hand. Article. Fajin in Taijiquan (Tai Chi).pdf - Download as PDF File .pdf), Text File .txt) or read online. Tai Chi Fa Jin. Advanced Techniques for Discharging Chi Energy By Mantak Chia and Andrew Jan ISBN • $ Quality Paperback.

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Tai Chi Fa Jin Pdf

Or at least that's what we're told in the T'ai chi classics. must also be mass behind the speed and if one tries for speed rather than fa-jing then the power is lost. The study of tai chi power is a direct link to tai chi as a martial art. When you This book provides a solid and practical approach to learning tai chi power (jing). Tai Chi Fa Jin: Advanced Techniques for Discharging Chi Energy by Mantak Chia, Andrew Jan PDF, ePub eBook D0wnl0ad. A guide to the.

Fa Jin enables adepts to harness the energy of yin, yang, and the earth in the lower tan tien and discharge it as an extremely close-range yet explosively powerful blow in self-defense and partner practice as well as in healing techniques. Integrating the teachings of many Taoist masters, including Chang San-Feng, the creator of Tai Chi; Wang Tsung-Yueh, the legendary 19th-century master; Bruce Lee, the actor and martial artist who made the "one-inch punch" technique famous; and the Magus of Java, a living master able to discharge energy in the form of electric shocks, this book explores the history, philosophy, internal exercises, and physical practices of Fa Jin. Drawing on Iron Shirt Chi Kung and Tan Tien Chi Kung techniques, Master Mantak Chia and Andrew Jan reveal the secrets to collecting yin and yang in the lower tan tien and discharging the energy in a seemingly effortless yet explosive blow. Illustrating several routines of the Tai Chi partner practice of "Push Hands" Tui Shou , they explain how to apply Fa Jin techniques by "listening" to your opponent's intentions and countering the natural instinct to resist force with force through yielding softness and redirection. The authors also detail how to prepare for this advanced practice through stretching, meditation, breathing, relaxation, and energetic exercises.

Tai Chi Fa Jin

In a life or death situation anything is legal. Choy literally translates as inch energy whereby we use a very sharp explosive inch long wrench of his wrist to place great strain upon the neck. Upon impact using fajing, the mind is completely clear and free of thought. Fajing should and can only be a subconscious reaction, it's as if you have not even made the attack, the whole body shakes and vibrates for that split second to gain the most possible power from your particular body type.

Shoulder stroke, elbow stroke, pushing, pulling, squeezing, drilling, hammering, throwing, locking, punching, palming all make use of the fajing explosion.

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It could be any of the above attacking movements or any combination but it must never be pre-thought about, the defence must happen as a result of what the opponent is doing to you and not what you think that you should do to him. The fa-jing should be accompanied by some vocal sound. It does not matter what sound, everyone has their own preference, either made through the mouth only or through the nose and mouth. The sound should be an explosive expulsion of air, not like the karate ki-ai but a softer more explosive sound using torque which places some resistance upon the diaphragm, this somehow has the tendency to cause the attack to be more coordinated.

But how does one learn the fajing?

Taiji has a unique way, given to us by the Yangs'. The Pauchui form or cannon fist form.

Tai Chi Fa Jin: Advanced Techniques for Discharging Chi Energy by Mantak Chia, Andrew Jan

Some of the movements of this form are slow but every now and again there should be an explosive attack using the fa-jing concept whereby the whole body shakes the attack out. Combine this method with the training of bag and mitt and we have indeed a most formidable way of training the fa-jing. When using the hand held mitt or big punching bag we are able. This is not saying that the more bag movement, the greater your internal power.

There are two types of sound and movement to watch and listen for. When we strike to the face area of the bag, i. One should be able to strike the mitt or bag from a very short distance and still gain the power.

When we strike to the body portion of the bag we must then look for more movement as the body is able to take in more movement and so we must penetrate more. The sound is also different. Here we listen for a thudding sound upon impact and great movement of the bag.

However, and this is important, there must not be a great lead up to the attack on either levels. We must look for little initial energy but strive to gain a great effect. We are only able to do this using the fajing techniques.

We are able to strike from a very short distance and gain a great effect. Whatever your martial art, the fajing technique of attack and defence will enhance your power greatly, so much that you will never be able to revert back to the old way of using brute muscular strength.

Chitose the late leader of the Chito-ryu style of karate told some of his senior students before he died that the fist or any attacking portion must be like a whip and indeed, I am told that when he struck, his fist was like a whip, in and out before you could see it. Many of the Chito-ryu advanced techniques resemble those from T'ai chi and Dr. Chitose told his students that at an advanced stage Chito-ryu was like T'ai chi but never expanded upon what he had said, hence many of those students now train in T'ai chi techniques as well as their karate style and the two work very well together.

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Tai Chi Books

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